“The first time I ran an engram it was an adventure.”

The first time I ran an engram it was, it was an adventure. And you go through it and you're like, “Wow, I'm piecing together this whole mystery, this whole.…” Like, I'm getting clue and clue and details and colors and smells and all this stuff, piecing together this whole engram that happened, which I've totally forgotten about. Oh yeah, I got hit and like, oh, someone said something in the background, “It’s no big deal.” And I realized, oh my God! “It’s no big deal.” That’s like 80 percent of my decisions in life.

I handle it with, “Oh, it’s no big deal.” It's been sitting down here in an engram, locked away, affecting me negatively for my whole life. This is amazing. I remember all this. And now it’s like, harmless. It doesn’t hurt me anymore. I can actually, you know, care about something, follow through with it, finish it. And it was very freeing, very satisfying. It made me feel much more like myself.